Season 4:Wellness | Andre & Jeff Shinabarger

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We are back! In Season 3 we covered all things Parenting, ranging from how to talk to your kids about race and racism to how to talk to them about the birds and the bees, and everything in between. Since wrapping up Season 3, we took some time off to spend time with our family and to take a big deep breath. This leads us to our theme for this series: Wellness. This is all about how to build and sustain healthy relationships. What does it look like to be a healthy YOU? And eventually a healthy WE. As we dive headfirst into this subject we will be accompanied by a wise counsel of therapists, licensed counselors, etc. If you are struggling with mental health issues or you are in a relationship with someone who is, we made this for you. We are glad you're on this journey with us!